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By using a combination of hypnosis, NLP and CBT, you can increase your confidence in all areas of your life quickly and permanently!

Confidence is a funny thing, it can come and go at different times of your life, you can feel very confident in some situations and completely lacking in confidence in other situations.

The lack of confidence can not only affect you in the obvious areas such as public speaking, job interviews, meeting new people or body confidence. It is also often the underlying reason why people engage in harmful or destructive habits such as over eating, over drinking or smoking.

The good news is that hypnotherapy and NLP can help and the results can be very quick.

It is never to late to do something about your confidence levels. Imagine how your life could be if you had enough confidence to go for the job or promotion you want, start a new life or perhaps meet a new person in your life?

How many sessions will I need before I start feeling more confident?

Many people see some results after just the one session. For more deep rooted problems, why not try our four session confidence building programme?

What happens during a typical hypnotherapy session for confidence

We will simply begin with a chat to find out a bit more about the areas in your life where you feel that you may lack confidence. The more I understand about what you are going through, the easier it will be to tailor the hypnotherapy and NLP exercises to suit your exact needs. We will then work together doing various exercises to quickly boost your confidence levels and finally we reinforce all these new found feelings of confidence and motivation in a relaxing hypnotic session at the end.

"Dear Jo, thank you for giving me me my life back
I don't think I could ever thank you enough. I'm happy every day now and am seeing life in a way I haven't for so many years"

How successful is hypnosis for confidence?

Hypnotherapy and NLP work best when you come with an open mind and are ready for change. By visiting this website, it is likely that you have reached the point where you have had enough of feeling shy or lacking in confidence and are ready for a solution.

How much does the gaining confidence session cost?

The initial consultation is £65.00 and will take up to 1 1/2 hours. If any further consultations are required, the fee is £50.00 per session. Alternatively, you can attend our four session Boost your Confidence Programme for £199.00. This can be taken in one day if you are travelling from a long distance or are keen to see the results as soon as possible.

What to do next?

If you would like to increase your confidence in any area of your life, please call me on 0800 644 0673 or send me an email. I look forward to working with you to help you create positive change in your life and an exciting new future. You can also pay for your sessions online today below. I will then contact you via email within 48 hours to arrange your appointment.

Confidence Consultations

Individual Confidence Consultation £65.00 4 Session Boost Your Confidence Programme £199.00 SKYPE Session £40.00

Increase your Confidence Levels - MP3 and CD-ROM hypnosis products available

If you would like to listen to an hypnosis recording in the comfort of your own home, we have partnered with Hypno Shop who offer a range of professional hypnosis recordings on confidence issues.

Some top tips to increase your confidence levels

• Smile! This will instantly make you feel better and those around you!
• Aim to take at least 20 minutes exercise each day. This doesn´t have to involve a trip to the gym or an exercise class. Simply a brisk walk in the fresh air will help ideally several hours before you go to bed.
• Watch how confident people walk and stand and model what they do - stand up straight, hold your head up high, shoulders back and down.
• Notice how you talk to yourself, are you doing it in a confident way, with a confident and motivating tone of voice?

Pure Confidence Hypnotherapy is based in Sompting, West Sussex. We are in easy reach of Crawley, Brighton, Worthing and Horsham and an hour south of London.

Joanna Ellis is a full time qualified Clinical Hypnotherapist and Master NLP practitioner fully insured and registered with the General Hypnotherapy Standards Council.

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