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Does the thought of public speaking terrify you?

The fear of public speaking and making presentations is the UK's most common fear or phobia - my theory is that it goes back to school days and those terrifying moments when you had to read aloud in front of the whole class - I had a brace which really distorted my speech - bad memories!

You may need to deliver a speech as the Best Man, Groom or Father of the Bride at a forthcoming wedding or perhaps you need to present in front of work colleagues, a client pitch or at present your business at a networking event.

I have now trained myself to enjoy, actually really enjoy public speaking - the great news is that with the help of hypnotherapy and coaching you can significantly increase your confidence levels and communication skills.

How many sessions will it take?

Normally you will see significant improvements within one to two sessions. We also offer a four week 'Perfect your Presentation' Programme. This is particularly popular if you want to put together a specific speech or presentation. We will work on the presentation/speech together to ensure your ultimate success.

What next?

For more information, please contact us. If you would like to book an appointment, you can book either a face to face session, the four session Intensive Course or a SKYPE appointment.

Confidence Consultations

Individual Confidence Consultation £65.00 Four Session Perfect your Presentation Programme £199.00 SKYPE Session £40.00

Please also see below for a popular MP3 download that you can listen to in the comfort of your own home.

Top Tips to Improve your Public Speaking and Presentation Skills

1. Prepare, prepare, prepare - find out about your audience, the length of time you are expected to talk for and have a clear focus of what you want to achieve.

2. Brain storm ideas of what you want to say

3. Talk from the heart and with passion - your audience is much more likely to engage with you then.

4. Practice, Practice Practice!

5. Visualise your self as you would want to see yourself - calm and confident, standing tall, breathing slowly and with positive thoughts in your mind.

Pure Confidence Hypnotherapy is based in Sompting, West Sussex. We are in easy reach of Crawley, Brighton, Horsham and Worthing and an hour south of London. Sompting, North Lancing is in between Brighton and Worthing and near to Littlehampton, Horsham and Bognor Regis.

Joanna Ellis is a full time qualified Hypnotherapist and NLP practitioner fully insured and registered with the General Hypnotherapy Standards Council.